When stress got to be too much for TED Fellow Sangu Delle, he had to confront his own deep prejudice: that men shouldn’t take care of their mental health. In a personal talk, Delle shares how he learned to handle anxiety in a society that’s uncomfortable with emotions. As he says: “Being honest about how we feel doesn’t make us weak — it makes us human.”
Coping with Depression
Suicide Prevention Contacts
Discover resources for many mental health topics ranging from depression to self-harm. There are even self-evaluators to screen and help identify problems you or your friend might be facing.